Hawthorn Berry is what is known as a Tonic Herb.
Tonic herbs are at he heart of health, healing and well-being. They are the most gentle and have the lowest level of intervention. They help to restore many of the systems in the human body and help prevent the body from becoming out of balance. Hawthorn berries are mother natures gift for the heart. Therefore they are one of my favorite herbal teas.
How to make your Hawthorn Berry Tea:
1 heaped tsp to 1 cup of filtered (ideally distilled) water. Boil for 10-15minutes then steep for 10-15minutes
(always drink 1 cup of water to 1 cup of herbal tea
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